Couplework
Seeking
therapy as a couple offers the opportunity
to air hurt and angry feelings in a
safe and confidential setting. Relationships
can become "gridlocked", repeating
destructive patterns. The insights offered
in relationship therapy can free couples
from a negative dynamic and establish
new, positive modes of relating. |
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Individual
work
Many people
choose to seek relationship therapy
without a partner. Relationship therapy
can help you to discover how you relate
to others, why you are drawn to particular
people, and how you affect those close
to you. It is often sought by those
experiencing difficulties in coping
with a break up, or who are undecided
whether to continue in a relationship. |